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Cook the potatoes in salted water for 10 to 15 minutes.
Cook the green beans for 5 to 7 minutes (they should still be slightly crunchy).
Drain and let cool.
Place the eggs in boiling water for 6 minutes.
Rinse them under cold water, then gently peel them.
Sear the tuna steaks for 1 to 2 minutes on each side in a hot skillet with a drizzle of olive oil (the center can remain pink).
Arrange the following on a plate: potatoes, green beans, sliced tomatoes, microgreens, and olives.
Add the tuna and the eggs, cut in half.
Sprinkle with capers if you're using them.
Mix the olive oil, lemon juice, salt, and pepper.
Pour over the salad just before serving.