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Mackerel fillets with grilled lettuce hearts

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1
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person(s)

Ingredients

Ingredients for Ketchup and Mayonnaise

Others ingredients

  • 1 egg yolk
  • 1/2 teaspoon Mustard with Espelette pepper
  • 1/2 teaspoon Banyuls Vinegar
  • White Phu Quoc pepper
  • 3 soupspoons Ketchup with Espelette Pepper

Ingredients - Mackerel

Others ingredients

  • 1 mackerel
  • 8 sprigs of parsley
  • 12 cherry tomatoes
  • Black Kampot pepper
  • 2 Lettuce hearts

Preparation

Preparing the Ketchup Mayonnaise

  1. 1

    Put egg yolk, mustard and vinegar in the blender.

  2. 2

    Add a drizzle of olive oil to obtain a creamy texture.

  3. 3

    Taste and season with salt and pepper.

  4. 4

    If the mayonnaise is too thinck, add a spoonful of water.

  5. 5

    Mix 3 spoonfuls of mayonnaise with 3 spoonful of ketchup. Leave in a cool place.

Preparing the mackerel

  1. 1

    Preheat the barbecue.

  2. 2

    Remove the parsely leaves from the stem and chop finely.

  3. 3

    Crush the pepper in a mortar.

  4. 4

    Clean the fish. Fill the fish with cherry tomatoes and parsley.

  5. 5

    Season with the Salt & Herbs Mixture for Fish and a little ground Kampot pepper.

  6. 6

    Cut slashes in the fish.

  7. 7

    Cut the lettuce hearts in two.

  8. 8

    Brush the fish with a little Huile de Tous les Jours oil and start cooking.

  9. 9

    Turn the fish over regularly, fry for about 10 minutes.

  10. 10

    Add a spoonful of Huile de Tous les Jours oil and sprinkle the lettuce hearts lightly with the Salt & Herbs Mixture.

  11. 11

    Grill the lettuce hearts for 1-2 minutes.

  12. 12

    Place the mackerel on a dish or a plate with the grilled lettuce hearts as a side-dish with the ketchup and mayonnaise.

  13. 13

    Add about 1 spoonful of olive oil on the grilled fish and season with the Salt & Herbs Mixture and pepper.

  14. 14

    Serve immediately.