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Citrus and apple soup




Others ingredients

  • 2 green apples
  • 50 cl of sugarless applesauce
  • 1 banana
  • 1 grapefruit
  • 1 orange
  • 1 lime
  • Some cinnamon


  1. 1

    Remove the skin of the orange and the grapefruit and cut them into pieces, remove the membranes.

  2. 2

    Remove the lime skin as well with a knife or better, a zester, then put the zest in a pot of cold water and let it boil. Do it once again in more cold water, then drain the zest.

  3. 3

    Put the citrus pieces, the zest, the applesauce and the Balsamic vinegar with lemon in a pot. Remove it from fire before the preparation starts to boil and let it cool.

  4. 4

    Wash the apples, cut them in two and remove the core before cutting them in slices and add them to the citrus soup.

  5. 5

    Cut the banana in thin slices that you will arrange in the bottom of soup plates, before pouring on them the citrus and apple soup.

  6. 6

    Finally, add in each plate 1 tablespoon of Lemon flavoured olive oil and a pinch of cinnamon.